Jiu Jitsu Classes
Our classes are open to all levels and ages. See which one suits you or your child, and contact us to schedule your first free trial class.
ADULTS JIU JITSU CLASSES
Every weekday 6am, 11:30am, 6pm, 7pm and 8pm
Saturdays at 11:45am
PROGRAM GOALS:
Increase general understanding of Jiu jitsu and self defense
Learn self-discipline and build confidence
Develop respect for instructors and peers
Improve coordination and agility
CURRICULUM INCLUDES:
Overview of all positions and situations
Comprehensive instruction of beginner and intermediate techniques
Introduction to advanced Jiu jitsu techniques
Detailed explanation of core concepts and ideas
Coordination drills and interactive games
Sparring and positional training
Self defense
BELT RANK:
Fundamentals -White belts
Beginners - White belts up to 3 stripes
Intermediate/Advanced - White belts 3
stripes up to black belt
KIDS JIU JITSU FOR AGES 3-6
Beginners and intermediate: every weekday 4:30pm-5pm
Saturdays 10 – 10:30 am
PROGRAM GOALS:
Learn self-discipline and build confidence
Develop respect for instructors and peers
Improve coordination and agility
Learn basic self defense techniques
CURRICULUM INCLUDES:
Beginner and intermediate Jiu jitsu techniques
Coordination-building games, drills and movement exercises
Simplified explanation of core values
Self defense
BELT RANK:
Beginners: White belts up to 3 stripes
Advanced: White belts 3 stripes and up
KIDS JIU JITSU FOR AGES 7-9
Beginners and advanced every weekday 5:10pm-5:55pm
Saturday’s: 10:45-11:30am
PROGRAM GOALS:
Increase general understanding of Jiu jitsu and self defense
Learn self-discipline and build confidence
Develop respect for instructors and peers
Improve coordination and agility
CURRICULUM INCLUDES:
Beginner and intermediate techniques
Overview of all positions and situations in Jiu jitsu
Coordination drills and interactive games
Exploration of core concepts and ideas
Sparring and positional training
Self defense
BELT RANK:
Beginners: White belts up to 3 stripes
Advanced: White belts 3 stripes and up
TEENS JIU JITSU CLASSES
Every weekdays 6:05pm-7:05pm
Saturdays 10:45am-11:30am
PROGRAM GOALS:
Increase general understanding of Jiu jitsu and self defense
Learn self-discipline and build confidence
Develop respect for instructors and peers
Improve coordination and agility
CURRICULUM INCLUDES:
Overview of all positions and situations
Comprehensive instruction of beginner and intermediate techniques
Introduction to advanced Jiu jitsu techniques
Detailed explanation of core concepts and ideas
Coordination drills and interactive games
Sparring and positional training
Self defense
BELT RANK:
All levels together